LEARN MORE ABOUT THE COLLECTIVE
Modern wellness is fragmented. You shouldn’t have to choose between mental clarity, physical strength, financial security, or soulful connection. Most coaching programs focus on one.
WE OFFER ALL FOUR, AND HERE’S WHAT YOU GET:
Mind House
Discover yourself…
Custom, professional coaching to re-discover your wisdom and connect to your dreams in a time of fear and anxiety.
In the Mind House, our clients will be welcomed by professionals who are trained to listen deeply and hold space for the whole person. In this time of heightened anxiety and uncertainty, the Mind House offers a sanctuary to express and unravel the worry, fear and stress on an endless loop in your brain. To go from chaotic to calm, from afraid to aligned.
The journey to a healthy mind looks different for each individual. Our goal is to provide a judgement-free space for clients to explore topics, tools and support that work for your unique blueprint.
We believe our clients deserve to connect to their dreams, even during chaotic times when dreams can feel impossible.
Soma House
We are bombarded with messaging that our bodies need to be controlled in order to be 'good'.
We have physical goals and personal needs that are rarely supported or listened to, especially in a typical 'feel the burn' gym.
In the Soma House you'll gain clear information and tailored support.
Learn what your body needs and how to support it and YOU no matter the variability of life.
Get practical tools to eat and move with confidence and without constant doubt.
Together we will discover the road blocks that are holding you back. We will create a neutral nourishment plan including food and movement guidance that you can ALWAYS return to when vacations, illness, stressful and celebratory events interrupt.
Stop doubting yourself. Start nourishing yourself.
Money House
Welcome to the Money House — where we believe financial wellness is a foundation for personal freedom, clarity, and confidence. This isn’t about judgment, shame, or rigid rules. This is about building a relationship with your money that reflects your values, your goals, and your unique life.
Inside this house, we help you take ownership of your financial story — whether you’re just starting out, navigating debt, building wealth, or dreaming bigger. We’ll explore both the practical and emotional sides of money: budgeting, saving, and investing, yes — but also healing money wounds, understanding patterns, and rewriting narratives that no longer serve you.
My coaching philosophy is rooted in compassion, transparency, and empowerment. Money touches every area of our lives, and here, we give it the attention it deserves — without fear, without fluff, and with a lot of heart.
Whether you’re ready to get organized, unlearn limiting beliefs, or just want someone to walk the path with you, the Money House is your home base for financial clarity and growth.
Soul House
What is the Soul House and why should Pneuma Coaching interest you? 17 years ago, our founder, Shannon McLay, read a book about finding true happiness and it took her on a journey like no other. She spent the last 12 years of her life devoted to Financial Gym, the company she founded in an effort to help underserved communities gain access to financial tools and resources they so desperately needed. She didn’t want to keep making rich people more rich, she wanted to give peace of mind to the masses. On March 15, 2025, Shannon had a mental health breakdown from years of pressure and isolation in her CEO seat and while she was on her mental health leave, her company was sold without her permission.
While this sort of gut punch would take most people out, Shannon alchemized the pain of loss to help birth the Revival. Pneuma coaching is based on the 17 years of work Shannon has been performing on herself and others to help us connect with our true selves, understand our purpose for being here on this Earth at this time and transforming our stories of pain, loss, anxiety and overwhelm into the beautiful mosaic that is life.
In Pneuma coaching, you will go deep below the surface of your everyday life to unlock the true you. Most of us think the true us is the roles we play, daughter, sister, mother, co-worker, boss, partner, multi-hyphenate etc. but our true selves are even more interesting than all of this, we just need to take the time to unlock them. In our ever growing chaotic world, now is the time more than ever to dig deep, and remember our true selves because it’s a blessing to be, raise and support dragon slayers in the time of dragons.