Soma or our physical health is frequently the area we neglect, especially when we’re stressed at work or when our financial house is out of order. We will say things like “I can’t afford to eat healthy,” or “I don’t have time to work out” or “I don’t have time to cook a meal.” If you are someone who says these statements, then you need to check out our Soma House page. Focusing on our physical health does not need to take a lot of time, cost money or be boring.
