Soma House
Soma or our physical health is frequently the area we neglect, especially when we’re stressed at work or when our financial house is out of order. We will say things like “I can’t afford to eat healthy,” or “I don’t have time to work out” or “I don’t have time to cook a meal.” If you are someone who says these statements, then you need to check out our Soma House page. Focusing on our physical health does not need to take a lot of time, cost money or be boring.
It’s time to put YOUR wellness first!
SOMA HOUSE PODCAST EPISODES
SEE PODCAST PAGE FOR FULL EPISODE LIST
CLICK HERE FOR THE AUDIO VERSION OF OUR PODCAST EPISODES
Flow, Strength and Listening to the Body with Cadence Dubus
The Power of a Healthy Sex Life with Holly Little Van Straaten
The Power of Presence and Purpose with Gala Aranaga
The Healing Power of Storytelling and Somatic Intelligence with Sarah Shepherd