Episode Overview

In this heartfelt episode, Mike opens up about a life-threatening health scare that reshaped his approach to wellness and self-care. After battling a serious brain infection that required rescheduling the podcast, Mike shares how years of downplaying recurring symptoms nearly cost him everything. His story is a sobering reminder of the importance of listening to our bodies, advocating for our health, and not minimizing symptoms that persist or intensify. This candid conversation also touches on Mike’s experience with long-haul COVID, navigating life changes, and building resilience through adversity.

What You'll Hear In This Episode

• Mike’s journey through a severe brain infection and the symptoms he overlooked

• The long-term impact of early COVID-19 infection

• The mental shift from dismissing to addressing health issues

• The emotional and physical aftermath of a medical crisis

• Tools and habits that support better self-care and wellness awareness

• The role of gratitude and mindset during recovery

Key Takeaways

• Seemingly minor health issues can mask serious conditions—don’t ignore persistent symptoms.

• Long COVID can manifest in unpredictable ways and should be taken seriously.

• Self-advocacy and medical follow-up are vital, especially when symptoms recur annually.

• Recovery requires both physical healing and mental recalibration.

• Gratitude can be a powerful anchor during difficult times.

Notes/Final Thoughts

Mike’s story emphasizes how crucial it is to trust your instincts when something feels off with your health. This episode invites listeners to reflect on how often we “power through” instead of pausing to heal. Let this be a reminder: slowing down can save your life.